Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Lamb ribs with bulgur vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sauteed Lamb has fewer calories; Sauteed Lamb has more protein; Lamb ribs with bulgur has more fiber; Sauteed Lamb has a lower glycemic index.
🍖
Lamb ribs with bulgur
100 g
🥩
Sauteed Lamb
100 g
238kcal
Calories
230kcal
16.2g
Protein
22.5✓g
10.4g
Carbs
0g
2.1✓g
Fiber
0g
14.8g
Fat
16g
46
Glycemic Index
0✓
5
Glycemic Load
0✓
245mg
Potassium
320✓mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
