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Korean Spicy Squid vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Korean Spicy Squid has fewer calories; Korean Spicy Squid has more protein; Korean Spicy Squid has more fiber; Butter has a lower glycemic index.
🦑
Korean Spicy Squid
100 g
🧈
Butter
100 g
132kcal
Calories
717kcal
15.4✓g
Protein
0.9g
8.2g
Carbs
0.1g
1.1✓g
Fiber
0g
4.4g
Fat
81g
40
Glycemic Index
0✓
3
Glycemic Load
0✓
315✓mg
Potassium
26mg
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