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Keto protein pasta vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Simit has fewer calories; Keto protein pasta has more protein; Keto protein pasta has more fiber; Keto protein pasta has a lower glycemic index.
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Keto protein pasta
100 g
🥯
Simit
100 g
345kcal
Calories
340kcal
50✓g
Protein
9.5g
25g
Carbs
62g
12✓g
Fiber
3.5g
7.5g
Fat
6.5g
25✓
Glycemic Index
70
3✓
Glycemic Load
43
400✓mg
Potassium
120mg
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