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Kelem do (stuffed cabbage) vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Kelem do (stuffed cabbage) has more protein; Tomato has a lower glycemic index.
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Kelem do (stuffed cabbage)
100 g
🍅
Tomato
100 g
125kcal
Calories
18kcal
5.5✓g
Protein
0.9g
12.1g
Carbs
3.9g
2.1✓g
Fiber
1.2g
5.9g
Fat
0.2g
45
Glycemic Index
15✓
5
Glycemic Load
1✓
188mg
Potassium
237✓mg
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