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Kelem do (stuffed cabbage) vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Kelem do (stuffed cabbage) has fewer calories; Chicken Skewer has more protein; Kelem do (stuffed cabbage) has more fiber; Chicken Skewer has a lower glycemic index.
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Kelem do (stuffed cabbage)
100 g
🍢
Chicken Skewer
100 g
125kcal
Calories
140kcal
5.5g
Protein
22.5✓g
12.1g
Carbs
0.5g
2.1✓g
Fiber
0g
5.9g
Fat
4.2g
45
Glycemic Index
0✓
5
Glycemic Load
0✓
188mg
Potassium
250✓mg
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