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Kelem do (stuffed cabbage) vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Kelem do (stuffed cabbage) has fewer calories; Sauteed Lamb has more protein; Kelem do (stuffed cabbage) has more fiber; Sauteed Lamb has a lower glycemic index.
🥬
Kelem do (stuffed cabbage)
100 g
🥩
Sauteed Lamb
100 g
125kcal
Calories
230kcal
5.5g
Protein
22.5✓g
12.1g
Carbs
0g
2.1✓g
Fiber
0g
5.9g
Fat
16g
45
Glycemic Index
0✓
5
Glycemic Load
0✓
188mg
Potassium
320✓mg
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