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Kara Şimşek Sourdough Bread vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Kara Şimşek Sourdough Bread has fewer calories; Simit has more protein; Kara Şimşek Sourdough Bread has more fiber; Kara Şimşek Sourdough Bread has a lower glycemic index.
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Kara Şimşek Sourdough Bread
100 g
🥯
Simit
100 g
244kcal
Calories
340kcal
8.5g
Protein
9.5✓g
47.2g
Carbs
62g
6.8✓g
Fiber
3.5g
2.1g
Fat
6.5g
52✓
Glycemic Index
70
17✓
Glycemic Load
43
235✓mg
Potassium
120mg
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