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Cajun Seasoning vs Cinnamon
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cinnamon has fewer calories; Cajun Seasoning has more protein; Cinnamon has more fiber.
🌶️
Cajun Seasoning
100 g
🌰
Cinnamon
100 g
260kcal
Calories
247kcal
8.5✓g
Protein
4g
46g
Carbs
81g
19g
Fiber
53.1✓g
4.5g
Fat
1.2g
5
Glycemic Index
5
2✓
Glycemic Load
4
650✓mg
Potassium
431mg
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