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Jasmine Rice vs Simit

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Simit has more protein; Simit has more fiber.

🍚

Jasmine Rice

100 g

🥯

Simit

100 g

340kcal

Calories

340kcal
6.7g

Protein

9.5✓g
78.6g

Carbs

62g
1g

Fiber

3.5✓g
0.6g

Fat

6.5g
68✓

Glycemic Index

70
50

Glycemic Load

43✓
26mg

Potassium

120✓mg

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