Per 100 g: Hunkar Begendi (Sultan's Delight, Roasted Eggplant with Bechamel) has fewer calories; Tantuni has more protein; Hunkar Begendi (Sultan's Delight, Roasted Eggplant with Bechamel) has a lower glycemic index.

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Hunkar Begendi (Sultan's Delight, Roasted Eggplant with Bechamel)

100 g

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Tantuni

100 g

155kcal

Calories

210kcal

7.2g

Protein

11.5✓g

9.8g

Carbs

22g

2.6✓g

Fiber

2.2g

9.1g

Fat

8.5g

45✓

Glycemic Index

4✓

Glycemic Load

260✓mg

Potassium

210mg

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Hunkar Begendi (Sultan's Delight, Roasted Eggplant with Bechamel) .css-farpk0{color:#23B57D;font-style:italic;font-weight:700;margin-left:4px;margin-right:4px;}vs Tantuni

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Hunkar Begendi (Sultan's Delight, Roasted Eggplant with Bechamel) vs Tantuni