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Hunkar Begendi (Sultan's Delight, Roasted Eggplant with Bechamel) vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Hunkar Begendi (Sultan's Delight, Roasted Eggplant with Bechamel) has fewer calories; Hunkar Begendi (Sultan's Delight, Roasted Eggplant with Bechamel) has more protein; Hunkar Begendi (Sultan's Delight, Roasted Eggplant with Bechamel) has more fiber; Butter has a lower glycemic index.
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Hunkar Begendi (Sultan's Delight, Roasted Eggplant with Bechamel)
100 g
🧈
Butter
100 g
155kcal
Calories
717kcal
7.2✓g
Protein
0.9g
9.8g
Carbs
0.1g
2.6✓g
Fiber
0g
9.1g
Fat
81g
45
Glycemic Index
0✓
4
Glycemic Load
0✓
260✓mg
Potassium
26mg
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