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Homemade clotted cream and strained cheese mix vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Egg has fewer calories; Egg has more protein; Egg has a lower glycemic index.
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Homemade clotted cream and strained cheese mix
100 g
🥚
Egg
100 g
365kcal
Calories
143kcal
8.8g
Protein
13✓g
4.4g
Carbs
1.1g
0g
Fiber
0g
35.1g
Fat
9.5g
5
Glycemic Index
0✓
0.2
Glycemic Load
0✓
125mg
Potassium
126✓mg
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