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High-protein pancake (Red velvet, white chocolate cream filled) vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; High-protein pancake (Red velvet, white chocolate cream filled) has more protein; High-protein pancake (Red velvet, white chocolate cream filled) has more fiber; Ground Beef has a lower glycemic index.
🥞
High-protein pancake (Red velvet, white chocolate cream filled)
100 g
🥩
Ground Beef
100 g
345kcal
Calories
250kcal
23.6✓g
Protein
19.4g
36.4g
Carbs
0g
7.3✓g
Fiber
0g
12.7g
Fat
20g
52
Glycemic Index
0✓
18
Glycemic Load
0✓
240mg
Potassium
310✓mg
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