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Hazelnut fudge vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Hazelnut fudge has more protein; Hazelnut fudge has more fiber; Hazelnut fudge has a lower glycemic index.
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Hazelnut fudge
100 g
🍬
Rose Turkish delight
100 g
485kcal
Calories
330kcal
4.6✓g
Protein
0.3g
63.8g
Carbs
82g
2.7✓g
Fiber
0.1g
24.1g
Fat
0.2g
62✓
Glycemic Index
80
20✓
Glycemic Load
65
236✓mg
Potassium
3mg
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