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Hazelnut fudge vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Egg has fewer calories; Egg has more protein; Hazelnut fudge has more fiber; Egg has a lower glycemic index.
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Hazelnut fudge
100 g
🥚
Egg
100 g
485kcal
Calories
143kcal
4.6g
Protein
13✓g
63.8g
Carbs
1.1g
2.7✓g
Fiber
0g
24.1g
Fat
9.5g
62
Glycemic Index
0✓
20
Glycemic Load
0✓
236✓mg
Potassium
126mg
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