Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Harz cheese vs Cheddar cheese
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Harz cheese has fewer calories; Harz cheese has more protein.
🧀
Harz cheese
100 g
🧀
Cheddar cheese
100 g
126kcal
Calories
402kcal
30✓g
Protein
25g
0.5g
Carbs
1.3g
0g
Fiber
0g
0.7g
Fat
33g
0
Glycemic Index
0
0
Glycemic Load
0
95mg
Potassium
98✓mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
