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Hamsikoy rice pudding vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Hamsikoy rice pudding has fewer calories; Hamsikoy rice pudding has more protein; Hamsikoy rice pudding has a lower glycemic index.
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Hamsikoy rice pudding
100 g
🍬
Rose Turkish delight
100 g
110kcal
Calories
330kcal
3✓g
Protein
0.3g
20g
Carbs
82g
0.2✓g
Fiber
0.1g
2.5g
Fat
0.2g
65✓
Glycemic Index
80
13✓
Glycemic Load
65
90✓mg
Potassium
3mg
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