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Hamsikoy rice pudding vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Hamsikoy rice pudding has fewer calories; Höşmerim has more protein.
🍚
Hamsikoy rice pudding
100 g
🍮
Höşmerim
100 g
110kcal
Calories
320kcal
3g
Protein
7.5✓g
20g
Carbs
52g
0.2g
Fiber
0.4✓g
2.5g
Fat
9g
65
Glycemic Index
65
13✓
Glycemic Load
34
90mg
Potassium
120✓mg
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