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Ciabatta Bread (Haas brand) vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ciabatta Bread (Haas brand) has fewer calories; Ciabatta Bread (Haas brand) has more protein; Ciabatta Bread (Haas brand) has more fiber; Butter has a lower glycemic index.
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Ciabatta Bread (Haas brand)
100 g
🧈
Butter
100 g
260kcal
Calories
717kcal
8.5✓g
Protein
0.9g
51g
Carbs
0.1g
2.3✓g
Fiber
0g
2.5g
Fat
81g
70
Glycemic Index
0✓
36
Glycemic Load
0✓
110✓mg
Potassium
26mg
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