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Grizzone Protein Pancake Mix vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Grizzone Protein Pancake Mix has fewer calories; Grizzone Protein Pancake Mix has more protein; Grizzone Protein Pancake Mix has more fiber; Butter has a lower glycemic index.

🥞

Grizzone Protein Pancake Mix

100 g

🧈

Butter

100 g

374kcal

Calories

717kcal
40✓g

Protein

0.9g
39g

Carbs

0.1g
4.1✓g

Fiber

0g
6.2g

Fat

81g
52

Glycemic Index

0✓
16

Glycemic Load

0✓
330✓mg

Potassium

26mg

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