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Grissuno Whole Wheat Chia Seed Breadsticks vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Grissuno Whole Wheat Chia Seed Breadsticks has fewer calories; Grissuno Whole Wheat Chia Seed Breadsticks has more protein; Grissuno Whole Wheat Chia Seed Breadsticks has more fiber; Butter has a lower glycemic index.

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Grissuno Whole Wheat Chia Seed Breadsticks

100 g

🧈

Butter

100 g

348kcal

Calories

717kcal
13.6✓g

Protein

0.9g
70.8g

Carbs

0.1g
8✓g

Fiber

0g
17.2g

Fat

81g
52

Glycemic Index

0✓
12

Glycemic Load

0✓
310✓mg

Potassium

26mg

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