Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Grilled white fish vs Fish
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Fish has fewer calories; Grilled white fish has more protein.
🐟
Grilled white fish
100 g
🐟
Fish
100 g
128kcal
Calories
110kcal
26✓g
Protein
22g
0g
Carbs
0g
0g
Fiber
0g
2.7g
Fat
2.5g
0
Glycemic Index
0
0
Glycemic Load
0
360✓mg
Potassium
350mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
