Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Grilled white fish vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Grilled white fish has more protein; Tomato has more fiber; Grilled white fish has a lower glycemic index.
🐟
Grilled white fish
100 g
🍅
Tomato
100 g
128kcal
Calories
18kcal
26✓g
Protein
0.9g
0g
Carbs
3.9g
0g
Fiber
1.2✓g
2.7g
Fat
0.2g
0✓
Glycemic Index
15
0✓
Glycemic Load
1
360✓mg
Potassium
237mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
