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Green bean cake vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Green bean cake has fewer calories; Höşmerim has more protein; Green bean cake has more fiber; Green bean cake has a lower glycemic index.
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Green bean cake
100 g
🍮
Höşmerim
100 g
270kcal
Calories
320kcal
5.2g
Protein
7.5✓g
54g
Carbs
52g
3.8✓g
Fiber
0.4g
2.5g
Fat
9g
55✓
Glycemic Index
65
30✓
Glycemic Load
34
120mg
Potassium
120mg
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