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Granola, yogurt and blueberries vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Granola, yogurt and blueberries has fewer calories; Granola, yogurt and blueberries has more protein; Granola, yogurt and blueberries has more fiber; Butter has a lower glycemic index.
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Granola, yogurt and blueberries
100 g
🧈
Butter
100 g
128kcal
Calories
717kcal
5.1✓g
Protein
0.9g
18.2g
Carbs
0.1g
2.8✓g
Fiber
0g
4.3g
Fat
81g
48
Glycemic Index
0✓
9
Glycemic Load
0✓
174✓mg
Potassium
26mg
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