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Gluten-free sugar-free chocolate cookie vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Gluten-free sugar-free chocolate cookie has more fiber; Gluten-free sugar-free chocolate cookie has a lower glycemic index.
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Gluten-free sugar-free chocolate cookie
100 g
🌯
Tantuni
100 g
470kcal
Calories
210kcal
6.5g
Protein
11.5✓g
63g
Carbs
22g
8✓g
Fiber
2.2g
22g
Fat
8.5g
28✓
Glycemic Index
65
9✓
Glycemic Load
14
230✓mg
Potassium
210mg
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