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Gluten-free sugar-free chocolate cookie vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Gluten-free sugar-free chocolate cookie has more protein; Gluten-free sugar-free chocolate cookie has more fiber; Tomato has a lower glycemic index.
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Gluten-free sugar-free chocolate cookie
100 g
🍅
Tomato
100 g
470kcal
Calories
18kcal
6.5✓g
Protein
0.9g
63g
Carbs
3.9g
8✓g
Fiber
1.2g
22g
Fat
0.2g
28
Glycemic Index
15✓
9
Glycemic Load
1✓
230mg
Potassium
237✓mg
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