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Gluten-free sugar-free chocolate cookie vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Gluten-free sugar-free chocolate cookie has more fiber; Gluten-free sugar-free chocolate cookie has a lower glycemic index.
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Gluten-free sugar-free chocolate cookie
100 g
🍫
Protein Bar
100 g
470kcal
Calories
350kcal
6.5g
Protein
30✓g
63g
Carbs
35g
8✓g
Fiber
7g
22g
Fat
8g
28✓
Glycemic Index
55
9✓
Glycemic Load
19
230mg
Potassium
250✓mg
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