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Gluten-free sugar-free chocolate cookie vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Chicken Wrap has more protein; Gluten-free sugar-free chocolate cookie has more fiber; Gluten-free sugar-free chocolate cookie has a lower glycemic index.
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Gluten-free sugar-free chocolate cookie
100 g
🌯
Chicken Wrap
100 g
470kcal
Calories
195kcal
6.5g
Protein
13.5✓g
63g
Carbs
19.2g
8✓g
Fiber
2.1g
22g
Fat
6.2g
28✓
Glycemic Index
60
9✓
Glycemic Load
12
230✓mg
Potassium
210mg
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