Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Gigi's Blueberry Nut Mix vs Peanuts
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Gigi's Blueberry Nut Mix has fewer calories; Peanuts has more protein; Peanuts has a lower glycemic index.
🫐
Gigi's Blueberry Nut Mix
100 g
🥜
Peanuts
100 g
510kcal
Calories
567kcal
14g
Protein
25.8✓g
39g
Carbs
16.1g
8.5g
Fiber
8.5g
36g
Fat
49.2g
45
Glycemic Index
14✓
18
Glycemic Load
2✓
540mg
Potassium
705✓mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
