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Fropie gluten-free granola (peanut & puffed buckwheat) vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Fropie gluten-free granola (peanut & puffed buckwheat) has fewer calories; Fropie gluten-free granola (peanut & puffed buckwheat) has more protein; Fropie gluten-free granola (peanut & puffed buckwheat) has more fiber; Butter has a lower glycemic index.
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Fropie gluten-free granola (peanut & puffed buckwheat)
100 g
🧈
Butter
100 g
440kcal
Calories
717kcal
13✓g
Protein
0.9g
52g
Carbs
0.1g
7✓g
Fiber
0g
17g
Fat
81g
55
Glycemic Index
0✓
28
Glycemic Load
0✓
320✓mg
Potassium
26mg
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