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Fropie gluten-free granola (peanut & puffed buckwheat) vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Ground Beef has more protein; Fropie gluten-free granola (peanut & puffed buckwheat) has more fiber; Ground Beef has a lower glycemic index.
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Fropie gluten-free granola (peanut & puffed buckwheat)
100 g
🥩
Ground Beef
100 g
440kcal
Calories
250kcal
13g
Protein
19.4✓g
52g
Carbs
0g
7✓g
Fiber
0g
17g
Fat
20g
55
Glycemic Index
0✓
28
Glycemic Load
0✓
320✓mg
Potassium
310mg
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