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Fried Beef Sigara Börek vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Fried Beef Sigara Börek has more protein; Tomato has a lower glycemic index.
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Fried Beef Sigara Börek
100 g
🍅
Tomato
100 g
330kcal
Calories
18kcal
13.2✓g
Protein
0.9g
25.4g
Carbs
3.9g
1.4✓g
Fiber
1.2g
19.8g
Fat
0.2g
60
Glycemic Index
15✓
15
Glycemic Load
1✓
210mg
Potassium
237✓mg
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