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Fit tiramisu vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Fit tiramisu has fewer calories; Fit tiramisu has more protein; Fit tiramisu has more fiber; Fit tiramisu has a lower glycemic index.
370
Fit tiramisu
100 g
🍬
Rose Turkish delight
100 g
160kcal
Calories
330kcal
7✓g
Protein
0.3g
21g
Carbs
82g
1.2✓g
Fiber
0.1g
5g
Fat
0.2g
35✓
Glycemic Index
80
7✓
Glycemic Load
65
110✓mg
Potassium
3mg
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