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Filiz Bugle egg pasta (cooked) vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Filiz Bugle egg pasta (cooked) has fewer calories; Breadstick has more protein; Breadstick has more fiber; Filiz Bugle egg pasta (cooked) has a lower glycemic index.
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Filiz Bugle egg pasta (cooked)
100 g
🥖
Breadstick
100 g
144kcal
Calories
410kcal
5.6g
Protein
11✓g
26.7g
Carbs
75g
1.7g
Fiber
3✓g
1.6g
Fat
6g
50✓
Glycemic Index
70
13✓
Glycemic Load
53
44mg
Potassium
110✓mg
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