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Filiz Bugle egg pasta (cooked) vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Filiz Bugle egg pasta (cooked) has fewer calories; Ground Beef has more protein; Filiz Bugle egg pasta (cooked) has more fiber; Ground Beef has a lower glycemic index.
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Filiz Bugle egg pasta (cooked)
100 g
🥩
Ground Beef
100 g
144kcal
Calories
250kcal
5.6g
Protein
19.4✓g
26.7g
Carbs
0g
1.7✓g
Fiber
0g
1.6g
Fat
20g
50
Glycemic Index
0✓
13
Glycemic Load
0✓
44mg
Potassium
310✓mg
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