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Eti Puf Red Fruit Filled vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Eti Puf Red Fruit Filled has fewer calories; Eti Puf Red Fruit Filled has more protein; Eti Puf Red Fruit Filled has more fiber; Butter has a lower glycemic index.
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Eti Puf Red Fruit Filled
100 g
🧈
Butter
100 g
414kcal
Calories
717kcal
4.5✓g
Protein
0.9g
71g
Carbs
0.1g
2.3✓g
Fiber
0g
12.5g
Fat
81g
68
Glycemic Index
0✓
12
Glycemic Load
0✓
135✓mg
Potassium
26mg
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