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Eti Lifalif Lemon Oatmeal vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Eti Lifalif Lemon Oatmeal has fewer calories; Eti Lifalif Lemon Oatmeal has more fiber; Eti Lifalif Lemon Oatmeal has a lower glycemic index.
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Eti Lifalif Lemon Oatmeal
100 g
🥖
Breadstick
100 g
374kcal
Calories
410kcal
10.5g
Protein
11✓g
66.5g
Carbs
75g
10.2✓g
Fiber
3g
6.2g
Fat
6g
52✓
Glycemic Index
70
16✓
Glycemic Load
53
330✓mg
Potassium
110mg
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