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Eti Lifalif Lemon Oatmeal vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Eti Lifalif Lemon Oatmeal has fewer calories; Eti Lifalif Lemon Oatmeal has more protein; Eti Lifalif Lemon Oatmeal has more fiber; Butter has a lower glycemic index.
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Eti Lifalif Lemon Oatmeal
100 g
🧈
Butter
100 g
374kcal
Calories
717kcal
10.5✓g
Protein
0.9g
66.5g
Carbs
0.1g
10.2✓g
Fiber
0g
6.2g
Fat
81g
52
Glycemic Index
0✓
16
Glycemic Load
0✓
330✓mg
Potassium
26mg
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