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Ehrmann High Protein Chocballs Yogurt vs Tulum Cheese

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ehrmann High Protein Chocballs Yogurt has fewer calories; Tulum Cheese has more protein; Ehrmann High Protein Chocballs Yogurt has more fiber; Tulum Cheese has a lower glycemic index.

🍫

Ehrmann High Protein Chocballs Yogurt

100 g

🧀

Tulum Cheese

100 g

10kcal

Calories

370kcal
10g

Protein

20✓g
10g

Carbs

2g
10✓g

Fiber

0g
10g

Fat

31g
35

Glycemic Index

0✓
2.4

Glycemic Load

0✓
170✓mg

Potassium

120mg

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