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Ehrmann High Protein Chocballs Yogurt vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ehrmann High Protein Chocballs Yogurt has fewer calories; Ground Beef has more protein; Ehrmann High Protein Chocballs Yogurt has more fiber; Ground Beef has a lower glycemic index.

🍫

Ehrmann High Protein Chocballs Yogurt

100 g

🥩

Ground Beef

100 g

10kcal

Calories

250kcal
10g

Protein

19.4✓g
10g

Carbs

0g
10✓g

Fiber

0g
10g

Fat

20g
35

Glycemic Index

0✓
2.4

Glycemic Load

0✓
170mg

Potassium

310✓mg

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