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Eggplant roasted with yogurt vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Eggplant roasted with yogurt has fewer calories; Eggplant roasted with yogurt has more protein; Eggplant roasted with yogurt has more fiber; Butter has a lower glycemic index.
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Eggplant roasted with yogurt
100 g
🧈
Butter
100 g
65kcal
Calories
717kcal
2.2✓g
Protein
0.9g
7.5g
Carbs
0.1g
2.8✓g
Fiber
0g
2.7g
Fat
81g
25
Glycemic Index
0✓
2
Glycemic Load
0✓
220✓mg
Potassium
26mg
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