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Egg Broccoli Mozzarella Muffin vs Menemen
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Menemen has fewer calories; Egg Broccoli Mozzarella Muffin has more protein; Egg Broccoli Mozzarella Muffin has a lower glycemic index.
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Egg Broccoli Mozzarella Muffin
100 g
🍳
Menemen
100 g
150kcal
Calories
95kcal
10.5✓g
Protein
5.3g
4.2g
Carbs
6.2g
1.2g
Fiber
1.4✓g
9.2g
Fat
5.2g
25✓
Glycemic Index
35
2✓
Glycemic Load
3
210mg
Potassium
210mg
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