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Duplo hazelnut wafer vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Duplo hazelnut wafer has fewer calories; Duplo hazelnut wafer has more protein; Duplo hazelnut wafer has more fiber; Butter has a lower glycemic index.

🍫

Duplo hazelnut wafer

100 g

🧈

Butter

100 g

559kcal

Calories

717kcal
8.5✓g

Protein

0.9g
57.5g

Carbs

0.1g
2.9✓g

Fiber

0g
32.5g

Fat

81g
54

Glycemic Index

0✓
29

Glycemic Load

0✓
310✓mg

Potassium

26mg

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