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Diet cake (thin) vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Diet cake (thin) has fewer calories; Diet cake (thin) has more protein; Diet cake (thin) has more fiber; Diet cake (thin) has a lower glycemic index.
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Diet cake (thin)
100 g
🍬
Rose Turkish delight
100 g
180kcal
Calories
330kcal
5✓g
Protein
0.3g
32g
Carbs
82g
2.5✓g
Fiber
0.1g
4g
Fat
0.2g
55✓
Glycemic Index
80
12✓
Glycemic Load
65
85✓mg
Potassium
3mg
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