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Diet cake (thin) vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Diet cake (thin) has fewer calories; Ground Beef has more protein; Diet cake (thin) has more fiber; Ground Beef has a lower glycemic index.

🍰

Diet cake (thin)

100 g

🥩

Ground Beef

100 g

180kcal

Calories

250kcal
5g

Protein

19.4✓g
32g

Carbs

0g
2.5✓g

Fiber

0g
4g

Fat

20g
55

Glycemic Index

0✓
12

Glycemic Load

0✓
85mg

Potassium

310✓mg

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Diet cake (thin) vs Ground Beef — Calories & Nutrition Compared | EatBetter