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Date pumpkin brownie vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Date pumpkin brownie has more protein; Date pumpkin brownie has more fiber; Date pumpkin brownie has a lower glycemic index.
🍫
Date pumpkin brownie
100 g
🍬
Rose Turkish delight
100 g
6900kcal
Calories
330kcal
310✓g
Protein
0.3g
1210g
Carbs
82g
250✓g
Fiber
0.1g
170g
Fat
0.2g
52✓
Glycemic Index
80
16✓
Glycemic Load
65
310✓mg
Potassium
3mg
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