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Dark Chocolate Protein Cracker vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Dark Chocolate Protein Cracker has fewer calories; Dark Chocolate Protein Cracker has more protein; Dark Chocolate Protein Cracker has more fiber; Butter has a lower glycemic index.
🍫
Dark Chocolate Protein Cracker
100 g
🧈
Butter
100 g
402kcal
Calories
717kcal
25✓g
Protein
0.9g
47g
Carbs
0.1g
8✓g
Fiber
0g
14g
Fat
81g
48
Glycemic Index
0✓
14
Glycemic Load
0✓
310✓mg
Potassium
26mg
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