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Food GuideCompareBlogTR
Dark Chocolate 90% Cocoa vs Dark chocolate
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Dark chocolate has fewer calories.
🍫
Dark Chocolate 90% Cocoa
100 g
🍫
Dark chocolate
100 g
600kcal
Calories
540kcal
8✓g
Protein
7.5g
19g
Carbs
46g
11g
Fiber
11g
46g
Fat
36g
23✓
Glycemic Index
25
4✓
Glycemic Load
12
710✓mg
Potassium
700mg
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