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Dark chocolate 70% cacao vs Dark chocolate

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Dark chocolate has fewer calories.

🍫

Dark chocolate 70% cacao

100 g

🍫

Dark chocolate

100 g

598kcal

Calories

540kcal
7.8✓g

Protein

7.5g
45.9g

Carbs

46g
10.9g

Fiber

11✓g
42.6g

Fat

36g
23✓

Glycemic Index

25
10✓

Glycemic Load

12
715✓mg

Potassium

700mg

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Dark chocolate 70% cacao vs Dark chocolate — Calories & Nutrition Compared | EatBetter